In life you get what you are willing to tolerate.

We teach others how we want to be treated. Therefore we create our relationships based on what we tolerate. If we want better results in our relationships we have to start taking responsibility for the part we have played in creating the dynamics of our relationships. It’s not about blaming anyone, it’s about getting real with where things are at and actually giving a f*#k‬ about our relationships. We need to put in the effort to develop our self-awareness, courage and compassion to do whatever it takes to upgrade our

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Are you green and growing or ripe and rotting?

A “Life Philosophy Statement” is a statement written mostly in the present tense which summarises what your life is about. It encompasses a series of statements including your mission statement,