Want to upgrade your emotions, rewire your brain, hack your day to optimise your productivity or make more impact?

People are always asking what my morning routine is, so here it is. The fundamental philosophy here that you need to understand is if;

“You can win your morning, you can win your day.”

How you start your day sets the standards for how you approach everything else and will affect your emotional wellbeing and energy for the rest of the day.

By creating rituals throughout my day, particularly in the morning and evening, prepares

The universal purpose of this life is to

seek to live in alignment with our true self
honour our desires and live in accordance with who we truly are at our core
authentically honour our sovereignty
be the authentic expression of our spirit
live out our own unique individual purpose

This purpose is a universal truth meaning it is the same for all people. Your purpose in this life as a human is to honour your sovereignty and be the most authentic expression of self. Living your authentic expression means where you are aligned and connected

Not that many years ago, I used to be an atheist. I also used to diminish and scoff at concepts like our “Soul”, “Spirituality”, “Emotional Expression”, “Heart space”, and “Self Love”. I used to say things like “suck it up princess and just hustle, work hard, and strive to create a successful business!”