5 ways to improve your listening

During my career as a transformational life & business coach and , speaker, facilitator and trainer, I’ve noticed that one of the most important variables that determines how much TRANSFORMATION and IMPACT my clients experience is my ability, and also my client’s ability to LISTEN.


When I talk about listening I’m not just talking about being able to recite back a list of memorised facts or figures from a conversation. It so much more than that…


Listening is our ability to be fully present to what someone is truly sharing. This is

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What Is The True Self

Back in 2014 when I started to figure out what was actually going on in my life, I realised I had quite a lot some disfunction in my mind that wasn’t helping me create what I wanted.

The time I was working hard in a meaningless job, I felt hopeless about finding true love, and I knew something was missing from my life but I couldn’t really describe the deeper essence of what was missing…

My relationship ending was the catalyst for finally realising the one thing every one

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The Painful Error Most People Make When Goal Setting

Earlier this week I was coaching a client who was worrying about not achieving their goals, and afraid of not hitting their targets.

WORRYING about achieving our goals is a common problem that causes a lot of stress and worry that is easily avoided with an understanding of the common errors we make with our IMAGINATION.

A GOAL is just a ‘preference’ about a possibility that we DESIRE.
The goal isn’t a real thing, it’s just a thought.
So a goal is just our imagination.

We can’t predict the future, so we will never know

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3 Ways to Grow Your Coaching Business Faster

‘How to grow your coaching business faster’

It’s one of the common problems coaches struggle with… and it’s also the problem that most clients come to me to solve…

So, lemme give you some gold nuggets!

First up, I am going to suggest there is a deeper, and more powerful question that we can use to goes beyond just simply asking “how do I grow my business faster…?”

Which is…

“How can I more intelligently, systematically, authentically and joyfully use my business as a vehicle to serve as many clients as I can, and add more value than

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Coaching Himself out of Engineering

I met Chris at a co-working event in Ubud, Bali, where both of us went. We spoke shortly ahead of the event. When I found out he changed careers, I took the chance to ask him for a quick interview. He accepted and few days later he shared his story with me. His openness and authenticity to talk about his internal struggles made this interview a very special one. One that challenged my perspective on my own believes.

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The Great Coronavirus Awakening of 2020

What a strange last few weeks it’s been in the world!!!

We’ve had…

MASS HYSTERIA fuelled by antagonizing news reports of armageddon…

People stockpiling tinned food like we were among the world’s worst famine…

People stealing hand sanitizer like it’s the secret elixir to life…

When you see fistfights in the supermarket over toilet roll (and it has nothing to do with eating the hottest curry on the planet) society gets to see an unavoidable reflection in the mirror.

This all makes me laugh!

Realise, there is nothing wrong with this picture.

It’s just a REFLECTION of where


Want to upgrade your emotions, rewire your brain, hack your day to optimise your productivity or make more impact?

People are always asking what my morning routine is, so here it is. The fundamental philosophy here that you need to understand is if;

“You can win your morning, you can win your day.”

How you start your day sets the standards for how you approach everything else and will affect your emotional wellbeing and energy for the rest of the day.

By creating rituals throughout my day, particularly in the morning and evening, prepares

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As a business owner one of the most important abilities we can ever have is to know how to get the most out of ourselves and maximize our productivity.  One of the top killers of productivity is procrastination! I’m going to show you the most effective strategies to eliminate procrastination once and for all so you can get twice as much done as your competition!

Time is our most precious resource, and as as Benjamin Franklin famously said, “You may delay, but time will not, and lost time is never found

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The top 10 essential principles to be successful in business

In business have you ever wondered what separates the ordinary from the elite? Well from the thousands of people I have worked with over the years here is the top 10 traits of what I believe are essential characteristics that are required to be successful in business.

Purpose – An unwavering reason WHY you are in business. A true commitment to your mission and desire to make a meaningful difference in the world and leave a legacy.
Visionary Leader – be an inspiring leader with vivid clarity of the end game.
Live Your Values

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Letting go of Control is the Path to Love

Here are my thoughts on acceptance, allowance and being at peace with things outside of our control.

Firstly let’s look at what we have control over in life; only ourself. This is our beliefs, values, standards, rules, attitudes, and behaviour which leads to be able to influence some of the circumstances in our ‘sphere of influence’.
Being able to control another person’s behaviour or decisions is an illusion. We can sometimes “influence” another’s decisions through either love or manipulation, however we ultimately have no real control over their choices. Actually, the more

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